Fitness: IntenSati
I have been very blessed to have the opportunity to be introduced to a number of very inspiring people being in the industry that I'm in,...
Fitness: Top 3 Barre Moves To Get Your Rear in Gear!
This post was originally featured on Curls and Glows Blog: Dubai is a place where women want to be the best they can and share a passion...
Fitness: Workout Throughout
As a Health and Wellness Guide I am constantly asked the same question: “How do I find the time to workout?” Want to know the truth?...
Fitness: Yoga and Metabolism // Myths and Truths
Post Originally Seen on http://www.fix.com/blog/yoga-and-metabolism/ In the world of fitness, there are tons of ways to get moving,...
