Nutrition: Need a Parasite Cleanse?
*Article Originally Written For YogaLife Middle East January 2018 Edition* Listening to Dr. Simone Laubscher phD speak, I was in a state...
Nutrition: To be or not to be.... Gluten Free
Got gluten? It seems as though that’s one of today’s top questions when going grocery shopping. Everyone wants to know exactly what...
Nutrition: This vs. That // Organic vs. Biodynamic Wines
When trying to explore a healthier lifestyle one thing that I knew I had to try was organic wine. It seemed to make the most sense—if one...
Nutrition: To be, or not to be.... Animal Free
The importance of Health and Wellness is becoming more prevelant in today’s society than it ever before. Many people are realizing that...
Fitness: IntenSati
I have been very blessed to have the opportunity to be introduced to a number of very inspiring people being in the industry that I'm in,...
Fitness: Top 3 Barre Moves To Get Your Rear in Gear!
This post was originally featured on Curls and Glows Blog: Dubai is a place where women want to be the best they can and share a passion...